Reset Friday: Run & Reflect wraps up Launchpad Week on Friday, May 14.
An easy group run or walk, gentle stretching, then coffee and a calm conversation about pace.
🏃 7:30 am in Montréal
☕ Coffee after
Lace up and join us.
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Launchpad Week 2027 · May 10 – 14
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Take part at your own pace and within your own fitness level; a walking group is available. Sessions may be photographed or filmed.